Daine Patton on Burnout, Self-Care as Operations, and Building a Resilient Business Culture

How can entrepreneurs convert “self-care” into operational discipline—and what measurable business results can follow?

Daine Patton is the founder and chief executive of Bats to Rats, an entrepreneurial venture navigating a demanding industry while advocating sustainable growth. After confronting burnout and health risks, he undertook a long-term lifestyle overhaul that resulted in a 115-pound weight loss. He now frames health, sleep, and boundaries as operational tools…